CORE PROCESS PSYCHOTHERAPY
To arrange a free introductory meeting call: 01803 865672
My psychotherapy practice is located in Totnes, Devon.
Core Process Psychotherapy
Core Process Psychotherapy works with the body, mind and spirit. This form of psychotherapy draws from modern Western approaches combined with Buddhist philosophy - principally the teachings on compassion, wisdom and unconditional acceptance.
The Core Process approach offers the opportunity to develop a deeper awareness of our embodied experience in the present moment. This can lead to lasting change and improve our ability to cope with life as it is in each moment.
Core Process Psychotherapy can help us to gain insight into the way things are. To connect with our potential to change the way we do life and the relationship we have with ourselves and others.
Psychotherapy is generally medium to long-term in nature. It can, however, sometimes help with short term difficulties which arise for all of us. Sessions take place once a week.
What we may do
All therapy sessions take place within an atmosphere of warmth and respect and a willingness to welcome all that you may bring.
Although psychotherapy is predominantly conducted through dialogue, there are many other aspects of the Core Process approach which can include drawing, movement, silence, sound, fantasy, visualisation, and more
If appropriate and safe for you, all of these ways of being and doing can form a part of our work together.
You may wish to bring these aspects and others to our sessions and explore.
Confidentiality and professional standards are of the utmost importance and form an essential part of my psychotherapy practice.
|What I can offer
I offer a free introductory meeting to discuss how therapy might be of value to you and discuss any questions or doubts you may have.
Sessions are usually weekly and of one hour duration, meetings are held within a dedicated space in order to provide a confidential and safe environment in which to hold and work with whatever you may bring.
I also work with couples and offer weekly and fortnightly sessions on the same bases as one to one but sessions last for 1 1/4 hours and cost £80 per session.
Once psychotherapy starts we would normally review progress after an initial six week period and from time to time thereafter. Any increase in fees will normally be once per year, you would be given at least 2 months notice of any increase.
My career began as an apprentice carpenter in London. After completing my apprenticeship I continued with various professional studies and during my early 20's, I moved into building surveying, project management, and education services within the public and private sectors.
I completed over four years of professional post graduate psychotherapy training at the Karuna Institute which is validated by Middlesex University.
If you have any questions or would like to arrange a free introductory meeting you can contact me on 01803 865672
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