What I can offer
One to one sessions are usually weekly and of one hour
duration, meetings are held within a dedicated space in order to provide a
confidential and safe environment in which to hold and work with whatever you
I also work with couples and offer Couples Counselling with weekly and
fortnightly sessions on the same bases as one to one but sessions last for 1
hours and cost £50 per session.
I offer a free introductory meeting of about
30-45 minutes so that we can meet and see if it is right for us to work together.
I also have a psychotherapy agreement which I will give you when you first
visit. As mentioned above I may in certain special circumstances be able to
offer sessions via Skype, if appropriate and when discussed and arranged in
How can psychotherapy help?
Psychotherapy has helped many people deal with mental and emotional distress,
which can be experienced in many ways including:
Anxiety or an inability to cope or concentrate
Difficulty in dealing with stress or recovering from stressful situations
Lack of confidence or excessive shyness
Feelings of depression, sadness, grief or emptiness
Extreme mood swings
Difficulty making or sustaining relationships, or repeatedly becoming involved
in unsatisfying or destructive relationships
Difficulties in coming to terms with losses such as bereavement, divorce or loss
Panic attacks and phobia
Individuals: £40.00 per hour.
Couples Counselling/psychotherapy: £50
I also offer a limited number of therapy spaces at concessionary rates, which are dependent upon circumstances.
Once psychotherapy starts we would
normally review progress after an initial six week period and from time to
time thereafter. Any increase in fees will normally be once per year, you would
be given at least 2 months notice of any increase.